Created By Women For Women
The Uplift Magazine
Created By Women For Women
Self Care
Exercise for Strength | By: Jude Moryoussef
You need to engage with this period in your life and not just sit and wait for it to pass. The more you can educate yourself, the easier the transition will be. Forewarned is forearmed!
Learning New Tricks
I love the week that comes after sending the magazine to print! It is a week that I first rehash …
It’s Yummy: Friend or Foe?
When we form relationships with people who have healthful habits and lifestyles—those who can inspire, encourage, and motivate—it can help us immensely during our healthy-lifestyle journey.
The Kitchen
Bubby’s Honey Cake
Guilt-Free Cheese
Indoor Barbeques
Book Club
Resilience | by Leslie M. Gutman, PHD
‘Resilience is a lifelong learning pursuit, not an absolute state of being.’ With this one sentence Leslie shows the depth of her understanding.
An Audience of One by Sarah Shapiro
Book Review by Rachel Greenblatt They say you can’t judge a book by its cover, but I was immediately drawn into …
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