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The Uplift Magazine

The Uplift Magazine

Created By Women For Women

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Home>Articles>

Self Care

April 29, 2022

MIRROR, IMAGE AND DANCE

We have body changes throughout our lives. We might not be able to control our body shape, but we can be the best version of ourselves

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April 25, 2022

Rebalancing

I can honestly say that I felt a distinct rise in my energy levels within the short space of five days.

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January 9, 2022

Issue 7 Launch | Resilience with Professor L. Gutman

Watch the talk given by Professor Leslie Gutman about resilience, at our launch evening for the 7th issue of Uplift.

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December 12, 2021

Dealing with loss and happiness

Dear Uplift, I recently suffered the deep loss of a parent. The day after I got up from shiva, we …

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September 14, 2021

Exercise for Strength | By: Jude Moryoussef

You need to engage with this period in your life and not just sit and wait for it to pass. The more you can educate yourself, the easier the transition will be. Forewarned is forearmed!

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Hammock
June 15, 2021

Learning New Tricks

I love the week that comes after sending the magazine to print! It is a week that I first rehash …

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April 27, 2021

It’s Yummy: Friend or Foe?

When we form relationships with people who have healthful habits and lifestyles—those who can inspire, encourage, and motivate—it can help us immensely during our healthy-lifestyle journey.

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March 30, 2021

The Twilight Zone

The time between night and day, when the world outside is quiet but your head keeps playing sounds that you just can’t seem to shut down.

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March 22, 2021

Through The Looking Glass

This is the story of Jewish Women throughout the millennia – whatever obstacles are thrown our way we make sure our loved ones find comfort and support in our homes.

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March 14, 2021

Building Our Immunity

Our immune system is our bodies’ defence against infections. Without it, even the mildest of infections might make us seriously unwell.

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  • Broken Mirrors

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    May 4, 2022
  • MIRROR, IMAGE AND DANCE

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