You need to engage with this period in your life and not just sit and wait for it to pass. The more you can educate yourself, the easier the transition will be. Forewarned is forearmed!
Learning New Tricks
I love the week that comes after sending the magazine to print! It is a week that I first rehash all the niggles that have come up in the printing…
It’s Yummy: Friend or Foe?
When we form relationships with people who have healthful habits and lifestyles—those who can inspire, encourage, and motivate—it can help us immensely during our healthy-lifestyle journey.
The Twilight Zone
The time between night and day, when the world outside is quiet but your head keeps playing sounds that you just can’t seem to shut down.
Through The Looking Glass
This is the story of Jewish Women throughout the millennia – whatever obstacles are thrown our way we make sure our loved ones find comfort and support in our homes.
Building Our Immunity
Our immune system is our bodies’ defence against infections. Without it, even the mildest of infections might make us seriously unwell.
Mammography
If you are approaching your 50th birthday you may soon receive your first invitation for a breast screening check known as a mammogram. You may not know what to expect? …
Creating A Simple Skincare Routine.
Great skin is not simply a matter of DNA — your daily habits have a big impact on what you see in the mirror.
Core Exercise
A woman relies on her core muscles for every part of her life, from youth to later years. These muscles help control all of her day to day living. …
