UPLIFTING YOUR MENOPAUSE
HEALTH JOURNEY
Membership Designed for Your Well-Being
Our tailored membership options provide compassionate, non-judgmental support specifically for Jewish women. Whether you’re seeking guidance, community, or personalised care, our memberships are designed to help you honour your health and values in a safe, understanding space.
Flexible Membership Options
Choose from three membership tiers—Gold, Platinum, or Diamond—as detailed below. Each level offers increasing levels of support, from monthly group sessions to personalised one-on-one coaching. Whether you seek community, knowledge, or focused guidance, there’s an option to meet your unique needs.
Empower Your Health Journey
Prioritise your well-being with expert-led discussions, Q&A sessions, healthy nutrition guidance, and more. Our programs focus on helping you navigate menopause with care and expertise, so you can embrace this stage of life feeling empowered and supported.
Choose your package
Gold
Features
- Monthly Zoom Meeting
- Weekly updates on Menopause health to your inbox
- WhatsApp Private Members only group
- Monthly question & answer session
Platinum
Features
- Everything in GOLD plus...
- Weekly question & answer session
- One to one 30 minutes private Zoom meeting twice a month
- Healthy eating nutrition plan
- Excerize plan for building healthy bone mass
Diamond
Features
- Monthly one to one 1hr private Zoom Meeting
- Monythly goal setting
- Private access to guidance at other times
- Private acces to WhatsApp messaging
- Relaxation session.

